Body Conditioning 2


Welcome to your Body Conditioning class. The 1hr workout is ideal for those people who are working on improving their fitness levels and would like a class with low impact options. The use of hand weights for some exercises is optional.

Streaming & Downloadable Product

This product is a streaming video. When your purchase is confirmed, you will be sent a secure link to the video for you to view online as many times as you wish, or download and keep.


Claire Wilson and mypilatescoach recommend that you consult a physician before starting any new exercise programme and follow their safety recommendations. The information in each video is not meant to diagnose or treat any medical condition. Please stop exercising if you experience pain or dizziness. By streaming,downloading and participating in any of the exercise programmes on this site you understand and agree that Claire Wilson and mypilatescoach has no liability to you for any injury or loss you may incur in connection with any content posted on this site.